Some Facts About Ramen Noodles
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I am an upcoming entrepreneuer. At times I have no money and rely on cheap foods to get by. Well, on a couple of my broke days I resorted to everyones favorite, cheap meal; Ramen Noodles. After 2 days of eating these delicious noodles, my feet swelled up. I was feeling so lousy, I actually stayed off my feet for one day and drank a whole lot of water. The following day I looked at the sodium content of the Ramen noodles, which was 900mg per serving. In order for me to determine how much sodium that really was, I looked at a package of mild cheddar cheese. A 1 /4th cup of this cheese (a single serving) has 180mg of sodium. I also looked at a package of Lipton soup, a single serving has 540mg of sodium. So, for two days in a row, I ate one package of ramen noodels each day, which amounts to 3600mg of sodium in 2 days. This discovery has changed me a little.
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